Traveling overseas is an amazing experience… until you’ve arrived home and are DEAD tired at 1pm. You fall asleep in the most uncomfortable position with all your clothes on and wake up in a pile of your own sweat 10 hours later… wondering how I know this? (No I didn’t read your mind.) Unfortunately, this has happened to me too!
I find jet lag hits the hardest on the way home; when you’re traveling to your destination you’re all pumped up and ready to get on with your adventure… Unlike, when you arrive home you’re already exhausted from traveling around and experiencing amazing adventures!
On top of it all, it’s probably best to give yourself an extra couple days after landing at your destination and/or after your trip just to let any jet lag wear off, so you don’t go to work (or on your adventure) and potentially harm yourself/others!
How can I beat jet lag?!!
Avoid traveling across seas! .. Who am I kidding? ;) There ARE ways to beat Jet lag! Gasp Who knew?!
Thomas Cook created this amazing info-graphic to show you: 15 ways you can beat Jet lag too! (Feel free to Pin it to Pinterest!)
via Thomas Cook
I truly hope these tips work to help you avoid the dreaded JET LAG! It really is a terrible process to go though; I don’t even wish it on my worst enemy. ;)
Are there any tips or tricks you use to avoid or deal with any jet lag you may experience while abroad?
Let me know in the comments! I’m sure this will help many people… including myself!
Come join me on this epic Adventure!
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